1. Understand your sexual energy as something light, pure and playful: Explore your sexuality beyond the distortions, or perversions, obsessions, scripts or objectifications that we place on it.
   
2. Recognize repressive and historical traits: Identify how your personal and family history influences your desires and blocks. What do I really want?
   
3. Explore new pleasures: Discover sensations that go beyond physical perceptions, uniting the sensorial, energetic to access deeper layers of pleasure and frisson.
   
4. Explore new types of orgasms
   
5. Communication of Desires and Limits: Develop the ability to communicate your desires and limits clearly, creating a space of mutual respect and empathy.
6. Integration between sexuality and love: Understand how to align sexuality, emotion, love and for some even spirituality, expanding your awareness.
   
7. Emotional security and empowerment: Men often follow the impulse of desire without reflecting on what they really want or need. Here, you will be challenged to listen to your emotions, understand your choices and align what you are looking for with what makes you feel safe and connected. Learn how to build this foundation for both yourself and your relationships.
   
8. Is there pleasure outside of shadow sexuality? We associate pleasure with what is forbidden or marginal, such as interactions in dark alleys or relationships without affection, where anonymity and risk replace genuine connection. What are the intentions of our sexuality (shadow and light)? How does this reflect our relationships?
   
9. How can we stop being hostage to our hypers.exuality/hypose.xuality and access our energy for our full satisfaction and our personal purposes?
   
10. Do I depend on mental scripts to satisfy me? Is this good or bad?
    
11. From which emotional holes do my desires come? And how can I live this in a healthy way? Have the difficult situations I've been through shaped my behavior?
    
12. To achieve deeper states of pleasure: Should we end objectification and personal tastes or should we be slaves to our fantasy mind to satisfy ourselves deeply?
    
13. Is my sexuality just a dopaminergic quest? How do I do this in a healthy way? Are there other possibilities?
    
14. How can I use my sexual freedom to my advantage?
    
15. Vulnerabilidade ou perfomance ?
16. How to Sustain Pleasure: Develop techniques to sustain pleasurable experiences for longer periods, without the need for chemical additives, expanding the perception of reality.
17. Frisson, Intensity and Expanded Consciousness: Work with the eagerness, freshness and power of life to access states of transcendence and plenitude.
    

• People who are not willing to follow guided activities: We have rules and timing for everything.

• For those who are not ready to recognize their negative aspects: This work requires courage to face your shadows and work through issues that may be uncomfortable.

• Singles who are extremely insecure about their body or who they are: If this insecurity is very intense and paralyzes your expression, we suggest the Body&Heart retreat as an initial step to strengthening your confidence.

• Those who like to corrupt people, whether offering money to get what they want or taking pleasure in breaking limits and therapeutic frameworks: Here we want connections free from financial transactions or manipulations.
  

• For those who enjoy abusive power dynamics: This retreat is not recommended for those who use money, academic status, fame, influence or any other form of power to control or impose themselves on others, especially in relationships where the imbalance favors abuse against people in more vulnerable situations. If you are not willing to deconstruct these practices, this is not the right space.
• passive aggressive: This retreat is not for those who are stuck in cycles of superficial validation, have difficulty building authentic bonds and who only seek to interact with the most beautiful participants to feel superior or better than others. If these dynamics are part of your behavior, the Body&Heart retreat is a more appropriate step to work on these issues.

Yes, we consider that each person has their limitations, shames and blocks, and the retreat is a space to work on all of this in a safe and welcoming environment.

 However, if you feel very stuck or insecure about sexuality, your body or who you are, you may want to talk to Dani to assess whether this retreat is right for you or whether it would be safer to start with Body&Heart, which can offer a more gradual approach tailored to your needs. 

You have complete freedom to decide whether or not to participate in the exercises and choose who you want to interact with, respecting your limitations and safety preferences. Still, the retreat invites you to go beyond objectification, noticing the energy and intention of others but always honoring their right to choose.

 Consent exercises help explore desires and deal with rejection in a natural and healthy way, showing that accepting each other's limits strengthens bonds. Here, receiving or saying "no" is part of the process and never a reason for judgment, allowing you to express yourself freely in a safe and supportive environment. We can remain friends when we get a no.

1. Accept or decline invitations with respect and elegance.
2. Tune in and communicate your desires authentically without fear or shame.
3. Recognize and transform manipulative behaviors.
4. tools to deal with potential rejections